COACH YOURSELF GRANT A., GREENE J. Bankowa.pl

Coach Yourself

ake real change in your life

Finally an end to the bullshit. Unsentimental, straightforward, to the point. This is the most exciting, best researched self-help book you will ever read. Susan Hogg, Controller of Drama, Granada TV, UK

...direct, informative, undaunted, patient, tolerant of occasional back-slides and never condescending or simple-minded. To boot, the text is literate, fun and energising to read. Rosemary H. Balsam MD, Psychiatrist and Psychoanalyse Yale University, USA

Coaching is a powerful and effective way to make real change happen for you. Lasting, positive change both in and out of work. It's for anyone who wants to lead a more purposeful, more successful life. So, imagine the convenience of having your very own life coach, whenever you need one. You can it's you.

Coach Yourself is a highly practical guide to becoming your own solution-focused life coach. It contains a range of scientifically tested tools and techniques that have helped all kinds of people make big changes for themselves.

Learn how to develop clear goals and find out how to keep what's working and change what's not.

Packed with proven methods from a premier coaching psychologist, this is the book that can help you make real and lasting change in your work and life... It's your life - What are you going to do with it?

172 pages

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